- Vitamin D2 2400 IU (300% DV based on a 2000 Calorie Diet)
- 100% Vegan
- Gluten Free
- Registered with The Vegan Society
- Made in the USA
Vitamin D is key for good health in so many ways. You may know that Vitamin D is important for helping your body to absorb calcium and, by extension, bone growth. But most people donÃ¢â‚¬â„¢t know that vitamin D deficiency has been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, and other maladies.
The Vitamin D Council recommends that healthy adults get a minimum 2,000 IU of vitamin D daily -- more if they get little or no sun exposure. Sure, you could get vitamin D from sunshine, but it probably isnÃ¢â‚¬â„¢t enough, and the American Academy of Dermatology recommends against it.
ThatÃ¢â‚¬â„¢s why Hayat Vitamin D2 tablets contain 2,400 IU: You can be sure youÃ¢â‚¬â„¢re getting the recommended allowance of vitamin D every day.